Stress Well Being and Performance in Sport provides the first comprehensive and contemporary overview of stress in sport and its implications on performance and well being It explores how athletes’ coaches and support staffs performance can be enhanced while simultaneously optimizing their well being in contemporary sport Divided into four sections following the stress process Stress Well Being and Performance in Sport covers key topics including: Appraising and coping with stress in sport Responses to and outcomes of stress in sport Moderators of the stress process in sport Stress management to promote thriving in sport Bringing together theory and practice each chapter discusses conceptual and theoretical issues current research and innovative practical implications Written by scholars around the globe Stress Well being and Performance in Sport offers an international perspective It is important reading for students of sport psychology as well as coaches athletes and support staff
